More and more people are using prescription drugs, best appetite suppressants and natural health products to lose weight. These products can be beneficial when used correctly as part of a weight management program. However, improper use can result serious health risks.
The number of people who are overweight or obese continues to grow for 25 years. Overweight and obesity increase the risk of disease or serious conditions: hypertension, coronary heart disease, type 2 diabetes, stroke, osteoarthritis and certain types of cancers, including breast, colon and endometrial.
Konjac, The best appetite suppressant that gives strong absorption power!
Common in Asian cuisine, konjac is used in the treatment of mild constipation as well as a great “appetite suppressant” to help obese people lose weight. It is a perennial plant composed of sheets of umbrella.
How does it work?
Konjac activity is related to its high-grade glucomannans. They are dietary fiber that possess a great power of absorption of water through their important gelling properties. One gram of these fibers can absorb up to 200 ml of water!
Thus, konjac causes an increase in the viscosity of the food bowl, and therefore slow gastric emptying. This induces a feeling of greater satiety and lesser intake of sugars and fats. No study, however, is yet to prove a genuine effect on weight loss in the practice.
How to take the konjac?
To avoid any problems of obstruction, it is best to consume it in the form of capsules, as they allow a disintegration of their contents from the stomach. In addition, it is recommended to drink approximately 200 ml of water simultaneously to the ingestion of the capsule. The recommended doses are approximately 1 g, an hour before each meal.
Top appetite suppressants over the counter 2014!
Many doctors no longer hesitate to recommend miracle Garcinia Cambogia to people wanting to lose weight. Despite this, some people remain skeptical. People often had the impression to discover the miracle solution, to realize later that it wasn’t one.
Garcinia Cambogia really is the best solution that can help you lose 10 pounds every 30 days, without effort and without requiring you to change your diet routine. It must contains:
- at least 60% of hydroxycitric acid (HCA), which is the extract of Garcinia Cambogia.
- only high quality ingredients
- requires no special diet.
- made in a laboratory approved by the FDA.
- stimulates serotonin levels. Serotonin is produced by the brain and affects your mood.
The nopal and its hypoglycemic properties!
Nopal is frequently used as a weight loss supplement. These are its cladodes, kinds of branches having the appearance of a leaf, which are used in medicine because they contain significant amounts of polysaccharides.
How does nopal promote weight loss?
The nopal branchlets have diuretic and hypoglycemic properties. This means that they promote urinary secretion and decreasing triglyceride storage in adipose tissue. A study conducted on rats showed that an extract of cladodes had a hypoglycemic effect at very low doses (6 mg/kg).
However, no study on weight loss has yet been demonstrated. On the other hand, its high dietary fiber allows it to be used as one of the best appetite suppressants, such as konjac or Garcinia Cambogia fruit. The recommended dose is 3 g of dried plant per day. In Mexico, nopal cladodes are eaten for years.